000 00899nam a2200169Ia 4500
005 20240703012450.0
008 240331s9999 xx 000 0 und d
020 _a8122300502
082 _bGUP
_a150
100 _aGupta,M.K
245 0 _aHow to overcome fear
250 _a7th
260 _aNew Delhi
_bPustak Mahal
_c2005
300 _a80 p .,
500 _aThe Author , in this book suggests practical steps to eliminate fear from its roots after discussing about the nature and causes of different types of fears and phobias. Supported by examples from day-to-day life and lively illustrations, the book is a real treasure for overcoming worries, anxieties, nervousness, fears and phobia through different approaches like Right Knowledge, Relaxation Therapy, yoga. Meditation and Medicine. Unravel all the mysteries about fear and eliminate the very roots of it from your mind.
942 _cL
999 _c4500
_d4500