How to overcome fear
Material type:
TextPublication details: New Delhi Pustak Mahal 2005Edition: 7thDescription: 80 pISBN: - 8122300502
- GUP 150
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|---|
Books in Stacks (Lending)
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WERC Library Social Science Cupboard | Lending | 150 GUP (Browse shelf(Opens below)) | Available | 6025 |
The Author , in this book suggests practical steps to eliminate fear from its roots after discussing about the nature and causes of different types of fears and phobias. Supported by examples from day-to-day life and lively illustrations, the book is a real treasure for overcoming worries, anxieties, nervousness, fears and phobia through different approaches like Right Knowledge, Relaxation Therapy, yoga. Meditation and Medicine. Unravel all the mysteries about fear and eliminate the very roots of it from your mind.
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