Gupta,M.K creator text xx New Delhi Pustak Mahal 2005 9999 7th monographic und

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80 p ., The Author , in this book suggests practical steps to eliminate fear from its roots after discussing about the nature and causes of different types of fears and phobias. Supported by examples from day-to-day life and lively illustrations, the book is a real treasure for overcoming worries, anxieties, nervousness, fears and phobia through different approaches like Right Knowledge, Relaxation Therapy, yoga. Meditation and Medicine. Unravel all the mysteries about fear and eliminate the very roots of it from your mind. GUP 150 8122300502 240331 20240703012450.0