How to overcome fear - Gupta,M.K (New Delhi Pustak Mahal, 2005)
The Author , in this book suggests practical steps to eliminate fear from its roots after discussing about the nature and causes of different types of fears and phobias. Supported by examples from day-to-day life and lively illustrations, the book is a real treasure for overcoming worries, anxieties, nervousness, fears and phobia through different approaches like Right Knowledge, Relaxation Therapy, yoga. Meditation and Medicine. Unravel all the mysteries about fear and eliminate the very roots of it from your mind.