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How to overcome fear

By: Material type: TextTextPublication details: New Delhi Pustak Mahal 2005Edition: 7thDescription: 80 pISBN:
  • 8122300502
DDC classification:
  • GUP 150
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Item type Current library Collection Call number Status Date due Barcode
Books  in Stacks (Lending) Books in Stacks (Lending) WERC Library Social Science Cupboard Lending 150 GUP (Browse shelf(Opens below)) Available 6025

The Author , in this book suggests practical steps to eliminate fear from its roots after discussing about the nature and causes of different types of fears and phobias. Supported by examples from day-to-day life and lively illustrations, the book is a real treasure for overcoming worries, anxieties, nervousness, fears and phobia through different approaches like Right Knowledge, Relaxation Therapy, yoga. Meditation and Medicine. Unravel all the mysteries about fear and eliminate the very roots of it from your mind.

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